September 2014 - macports-tickets - lists.macosforge.org

[MacPorts] #45088: I personally only promote
by MacPorts 19 Sep '14

19 Sep '14

#45088: I personally only promote ----------------------------+-------------------------------- Reporter: qfndjzvzhjus@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: ----------------------------+-------------------------------- I personally only promote healthy and natural growth. If you really want to build more muscle faster, make sure you are not making these simple mistakes that you might hold back; Are you feeding your body properly? If you eat junk food mainly sugar or fat, your body will have a hard time getting enough energy from these foods to fuel your workouts and this may delay their growth, eat a lot of fresh, natural foods like fruits, vegetables, and whole foods rich in protein such as oily fish, beans and legumes foods. For more information, visit this site >>>>>>> http://www.superketoneplusfacts.co.uk/ -- Ticket URL: <https://trac.macports.org/ticket/45088> MacPorts <http://www.macports.org/> Ports system for OS X

1 1

[MacPorts] #45086: Build Muscle Fast - And 'possible?
by MacPorts 19 Sep '14

19 Sep '14

#45086: Build Muscle Fast - And 'possible? ----------------------------+-------------------------------- Reporter: qfndjzvzhjus@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: ----------------------------+-------------------------------- Build Muscle Fast - And 'possible? One of the most asked questions is how to start working on building muscle fast fitness. It is human nature to want quick results and can be very frustrating to work every day and not see a big improvement. In this article we will explore whether to build muscle fast is neither possible nor desirable. For more information, visit this site >>>>>>> http://www.superketoneplusfacts.co.uk/ -- Ticket URL: <https://trac.macports.org/ticket/45086> MacPorts <http://www.macports.org/> Ports system for OS X

1 1

[MacPorts] #45087: Trying to build muscle
by MacPorts 19 Sep '14

19 Sep '14

#45087: Trying to build muscle ----------------------------+-------------------------------- Reporter: qfndjzvzhjus@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: ----------------------------+-------------------------------- Trying to build muscle mass as quickly as possible, it can be counterproductive; also many beginners go to the gym, motivated and eager to build their muscles in the shortest possible time, day after day, on the train without a rest period and eventually become injured. Then I went back to square one, or worse, as they often have lost their motivation and give up. For more information, visit this site >>>>>>> http://www.superketoneplusfacts.co.uk/ -- Ticket URL: <https://trac.macports.org/ticket/45087> MacPorts <http://www.macports.org/> Ports system for OS X

1 1

[MacPorts] #45085: It is easy to answer
by MacPorts 19 Sep '14

19 Sep '14

#45085: It is easy to answer ----------------------------+-------------------------------- Reporter: qfndjzvzhjus@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: ----------------------------+-------------------------------- It is easy to answer. Muscles develop this much more. Your exercise routine should form each direct muscle, which has an excellent amount of volume education, 3x for a period of two weeks. Not less, not more. Looking for recommendations extras, including a detailed example of the formation while following the guide which I have presented here. Read below to finish this short article and education birthday to you!. For more information, visit this site >>>>>>> http://www.superketoneplusfacts.co.uk/ -- Ticket URL: <https://trac.macports.org/ticket/45085> MacPorts <http://www.macports.org/> Ports system for OS X

1 1

[MacPorts] #45084: The huge building muscle
by MacPorts 19 Sep '14

19 Sep '14

#45084: The huge building muscle ----------------------------+-------------------------------- Reporter: qfndjzvzhjus@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: ----------------------------+-------------------------------- The huge building muscle - Stimulate the muscle Fair enough, that is certainly the recovery is inadequate and relative times of growth. Train each muscle once a week is often a much better idea ... but now it's definitely just a little too much time to pass, though improved compared 2x a week. The "trick" is to stimulate the muscle, let it recover and grow, thus stimulating again. Education 1x per week course this scenario allows about 50 times a year. That said, what if the routine has been structured so that you had for the years 70-75 \\ "\\ growth cycles"? For more information, visit this site >>>>>>> http://www.superketoneplusfacts.co.uk/ -- Ticket URL: <https://trac.macports.org/ticket/45084> MacPorts <http://www.macports.org/> Ports system for OS X

1 1

[MacPorts] #45083: Most students are not too much
by MacPorts 19 Sep '14

19 Sep '14

#45083: Most students are not too much ----------------------------+-------------------------------- Reporter: qfndjzvzhjus@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: ----------------------------+-------------------------------- Most students are not too much "of the variety of isolation movements (step two).'ll Keep this base. Which do you think will make your biceps bigger ... sitting 'concentration curls" with 20 # heavy weights or barbell curls with 80 # 's loaded in the bar? Similarly ... what will make large and huge shoulders ... dumbbell side with 20 bells # or military presses with a barbell loaded shoulders at 100 # 's? Use basic movements that allow heavyweights. I elaborate more in a future editorial. Education is too often make the mistake typical students, and is also the subject of education is often inadequate (three points). When is education directly the same muscle group 2x per week or more, then you are not going to produce incredibly fast bodybuilding gains. For more information, visit this site >>>>>>> http://www.superketoneplusfacts.co.uk/ -- Ticket URL: <https://trac.macports.org/ticket/45083> MacPorts <http://www.macports.org/> Ports system for OS X

1 1

[MacPorts] #45082: At that point, no muscle
by MacPorts 19 Sep '14

19 Sep '14

#45082: At that point, no muscle ----------------------------+-------------------------------- Reporter: qfndjzvzhjus@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: ----------------------------+-------------------------------- At that point, no muscle education, he just beat him in the blood for a cause. Lee Haney, a former Mr. Olympia title holder said "stimulate not annihilate". I wish it was in the line of simple genuine. Three sets of heating for year available. Number of heating should be some short repeats of failure, and in a very controlled style. Make a warming September 4 if necessary. Now load the bar (or machine) with your "working weight". Use this weight to work for three consecutive sets, with 30-45 seconds between each set. Your really should get around 5 to 10 repetitions with primary education, less in the second, and less in the third and final set. For more information, visit this site >>>>>>> http://www.superketoneplusfacts.co.uk/ -- Ticket URL: <https://trac.macports.org/ticket/45082> MacPorts <http://www.macports.org/> Ports system for OS X

1 1

[MacPorts] #45078: The injection,
by MacPorts 19 Sep '14

19 Sep '14

#45078: The injection, ----------------------------+-------------------------------- Reporter: qfndjzvzhjus@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: ----------------------------+-------------------------------- the injection, to inject at least compared with free steroid injections. Boldenone undecylenate was developed to provide a separation between boldenone peaks within a few days, and hormone secretion continues for 21-28 days. Interestingly, boldenone and methandrostenolone is structurally almost identical. For boldenone undecylenate ether used in the 17beta position, while methandrostenolone the same effect is obtained by the addition of a methyl group in the alpha position 17 Generally, the molecules are identical. Of course, operate differently in the body, since methylation of 17-alpha, the medication can be absorbed orally. For more information, visit this site >>>>>>> http://www.superketoneplusfacts.co.uk/ -- Ticket URL: <https://trac.macports.org/ticket/45078> MacPorts <http://www.macports.org/> Ports system for OS X

1 1

[MacPorts] #45079: 3 Mistakes to avoid building huge big muscle
by MacPorts 19 Sep '14

19 Sep '14

#45079: 3 Mistakes to avoid building huge big muscle ----------------------------+-------------------------------- Reporter: qfndjzvzhjus@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: ----------------------------+-------------------------------- 3 Mistakes to avoid building huge big muscle "Jon" at the gym tells me "I work hard". I say, "work hard and washers ... but do not do much." The point is that many of the students actually bodybuilding are working "very hard". The problem is that they are usually very difficult to operate incorrectly. Most students spend a lot 'of time due to these 3 errors: Enormous muscular development ... For more information, visit this site >>>>>>> http://www.superketoneplusfacts.co.uk/ -- Ticket URL: <https://trac.macports.org/ticket/45079> MacPorts <http://www.macports.org/> Ports system for OS X

1 1

[MacPorts] #45080: Than 1 exercise each body part
by MacPorts 19 Sep '14

19 Sep '14

#45080: Than 1 exercise each body part ----------------------------+-------------------------------- Reporter: qfndjzvzhjus@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: ----------------------------+-------------------------------- 1) Take a lot of routines of exercises for the body identical item in the same workout both) Execution and a lot of exercises so \\ "isolation \\" 3) a group of muscle training often and often not enough WARNING: Be prepared for some controversy, but stay with me here and read this short article to the end. Running more than 1 exercise each body part for training, too (1). Take a common training chest. Most of the participants to carry out some type of bench press, followed by a slope or perhaps a bending press, followed by a kind of 'steering' chest movement. For more information, visit this site >>>>>>> http://www.superketoneplusfacts.co.uk/ -- Ticket URL: <https://trac.macports.org/ticket/45080> MacPorts <http://www.macports.org/> Ports system for OS X

1 1