September 2014 - macports-tickets - lists.macosforge.org

[MacPorts] #45030: We Build Muscle Quickly
by MacPorts 18 Sep '14

18 Sep '14

#45030: We Build Muscle Quickly -------------------------+-------------------------------- Reporter: shawnculp@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: -------------------------+-------------------------------- you want to cast a way from and so your body at least has little chance to mature so the actual site they should be concentrating on are exercises that don't involve any weight at all because this way there's no way to stunt your growth right you're just using a body way you ought to be jumping around stuff that you like for example pushups pull ups and the top muscle building squats and tapas brands an aide any idea functional bodyweight workouts anything to do with your body weight you're more than welcome to do and really tough to really start to grow as far as what HD should you start working out with weights I recommend about 40 when you're about forty years old start working out with weights and don't do any of those really super heavy lives and so you probably get about age of 16 now it's pretty arguable or some people may say to do with the younger some people say primal wait little longer but I would be safe now say about 14East are actually working out with weights and 16 against are actually doing those heavy lets you know the heavy squats and no the press is over your head and things like that by that time your body as mature enough to wear you his some grass birds you may be probably haven't stopped growing and you will continue to grow but just largest a stay mater in amount of weight they use don’t go over I let me start don't go under a wraps you should be fine thank you for really safe next thing that's very important problem most important thing for yes young people working now is when you're working now and your castrating on your form is the most important thing . http://www.testorushrxfacts.org/my-observation-about-blackline-elite/ -- Ticket URL: <https://trac.macports.org/ticket/45030> MacPorts <http://www.macports.org/> Ports system for OS X

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[MacPorts] #45029: Good way For Build Muscle Faster
by MacPorts 18 Sep '14

18 Sep '14

#45029: Good way For Build Muscle Faster -------------------------+-------------------------------- Reporter: shawnculp@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: -------------------------+-------------------------------- talk about working out for teenagers so talk about how old you have to be to start working now and more importantly how'd you have tube so you can start lifting weights because everybody talks about you know he can't work out say at this stage in this state using a stunt your growth and Bob like it injures starving your spa 761 narrowly Piper 5 and saw their fault because these are workingIrely so let's cover all that I very first thing we can talk about is the stunning growth part that's probably the biggest concern for everybody you know and I used to think that too I’m bout 5-foot-9 almost five to 10 and usually tell people about five to 10so and I used to believe crap you know if I didn't start exercising long time ago I would've been like six way you know but then I started learning and realize actually that's really not the case you know as far as how hard your majority of it is genetics I am but there is a little bit that comes into play when it comes to exercising when your yacht the first we're going to talk about those exercises death stunt your growth so any age size that has to do with very heavy weight they lived above your head war stunt your growth when you're done so home some their sizes are going to be for example I any type A overhead press working on your shoulders you know I cast any military press anything that compresses your spine I am heavy squats that's going to really go and stunt your growth and anything that's really super heavy so deadlights even though you're not lifting above your head hour probably still say it's a not go too heavy and those and to really probably stay away from it for now until you get to their older so most though the power thing moves . http://www.testorushrxfacts.org/my-observation-about-blackline-elite/ -- Ticket URL: <https://trac.macports.org/ticket/45029> MacPorts <http://www.macports.org/> Ports system for OS X

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[MacPorts] #45028: How We Build Muscle Quickly
by MacPorts 18 Sep '14

18 Sep '14

#45028: How We Build Muscle Quickly -------------------------+-------------------------------- Reporter: shawnculp@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: -------------------------+-------------------------------- I well I didn't feel that bad I got pretty lucky I guess I'll have to do any to rest on his way polygraphs pretty clean ESN all alright to get the more there much that the guy by the ahead from scum book skirmish there Welsh by Hall I set to two more I probably even though those tens of guys low preheat the rest ok later today well that's the thing is I don't realize is when I was younger but I'm not that old yet you know just turned 31 recently yesterday when you're in your teens or you're very early 20s that a lot of things you can do day its harder for you get injured your body's nationally longer way as you get older stuff the older you get the more you have to be better off for and more carefully FB other thing having doesn't mean you can’t let that be I'll bring a comment the other day had a pentagon muscle building I'll feel or not your father’s day you know that you can build muscle when you’re in your forties or fifties it sfunny about their advice if real abortion you can build you know just little copper you know you're putting more stuff get your care mutant heavy estranged are kept pressure by the same limits but you still defaunt in great shape all well for you offfrom well more less crew feeling good head so when our people got the ball look atmarshalltakeoff mathematics actually not because he notices this feature here and it got fifty this little the actual piece rate at that point yet wasn't there about maybe four years ago about three years ago was even there and this piece has always been there and really why's that the way of colorannul- disco practice to be fighting all red curls and it took me two years literally by the year and a half to build up this piece here so a lot people la few minutes later but has got really good P-thirty the triceps are differ by Park Meadows automatic assault against that actually not AlterNet genetics play a part in it but not completely because I'll change my body along class of five years so I place so I can say that's really captures of today's British well bum past in hi there you go guys in on workout by some workout by hope you liked it the Saunders arm workout was by some workouts really can help you feel so good by Serbs person gets all amass on their land is pretty well-rounded working outside working out the tail like in the showerhead plus we're going to break Alice given more bonus from the side so but he likes workout and don't forget doe got fired up for free got a free after knock-off to let me know I can ship it out here I want to buy it right out the I like result thanks for watching guys don't get more work out more nutrition tips gets swallowed get jacked six- packs of the Dakar guys like that peace W-two today we're going to spend a whole muscle building. http://www.testorushrxfacts.org/my-observation-about-blackline-elite/ -- Ticket URL: <https://trac.macports.org/ticket/45028> MacPorts <http://www.macports.org/> Ports system for OS X

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[MacPorts] #41439: Update to Groovy 2.2
by MacPorts 18 Sep '14

18 Sep '14

#41439: Update to Groovy 2.2 --------------------+-------------------------------- Reporter: nils@… | Owner: macports-tickets@… Type: update | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.2.1 Keywords: | Port: groovy --------------------+-------------------------------- Groovy 2.2 has been released: http://docs.codehaus.org/display/GROOVY/2013/11/18/Groovy+2.2+is+released Groovy 2.1.5 is currently the latest version in MacPorts, although 2.1.7 is the latest 2.1.x release. -- Ticket URL: <https://trac.macports.org/ticket/41439> MacPorts <http://www.macports.org/> Ports system for OS X

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[MacPorts] #45027: Muscle building international competition
by MacPorts 18 Sep '14

18 Sep '14

#45027: Muscle building international competition -----------------------------+-------------------------------- Reporter: anniesmith389@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: -----------------------------+-------------------------------- all happening good okay good she you way to share governments go borrow money sweet soccer 42 seconds she hey evidentiary is a beast hey I tennis shoes yeah she's going to want a charade the hey this is the mother six kilos see if this is a test fighting for transmitting can check Valencia Poland Russia XK this is companies consignee ulna Thames Valencia has two as well yeah going to change for day shaking hey let's say hey advantage in Mexico but K you have to realize that both these women are you really going into 1973 Darcy K see john didn't shoot it was a year again the European good she wanted to create got a shot she needs Shoo I a small XK to take the Late Show really http://www.testorushrxfacts.org/my-observation-about-blackline-elite/ -- Ticket URL: <https://trac.macports.org/ticket/45027> MacPorts <http://www.macports.org/> Ports system for OS X

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[MacPorts] #45026: Muscle building have a moral lesson
by MacPorts 18 Sep '14

18 Sep '14

#45026: Muscle building have a moral lesson -----------------------------+-------------------------------- Reporter: anniesmith389@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: -----------------------------+-------------------------------- but it isn’t this is well 178 total on take you only eat good once again the ball going for the hipster by Jennifer Kay she only 176 I'm not sure play one game that would have made any difference hey I know I can you show me know the biped pizza sharing shame Angeles them each a base pay is a but good interesting to see a Vietnamese sandwich she in the women’s division while menstrual flow generation level son Joshua is great to see so many countries now represented has such a high level is very discreet say shit diagnosis hey in Asia shuttle Afghan women’s weightlifting is http://www.testorushrxfacts.org/my-observation-about-blackline-elite/ -- Ticket URL: <https://trac.macports.org/ticket/45026> MacPorts <http://www.macports.org/> Ports system for OS X

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[MacPorts] #45025: Best Way For Build Muscle Easily
by MacPorts 18 Sep '14

18 Sep '14

#45025: Best Way For Build Muscle Easily -------------------------+-------------------------------- Reporter: shawnculp@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: -------------------------+-------------------------------- you're a pretrial enough hear Diane Bartyou ‘redoing this work out for you anymore can you don't feel like good most popped up one 12 major reasons why shop is probably because don't have enough crabs your system block people cut it all out unity try to work out and don't want most of the test Ross and they also just don't have the money more this is because your car been taken their for that sucker for you or go you make youradDee Hart dog park more you work out yourpre-workout meal these data cars this we had a farm that mean you have to go on a bike it’s our prize some need any cup white rice you know the size the bread or something or oatmeal this sugar in it but for me it is small meals brown sugar well our a good that too the monster stop well shock doom I mean really optimistic bonanza 45 they can an event is Karla supported by nope that's fine with me I have been at least not before six grabs for a dress the lack of this Go Girls by accident with number you're the guy who this you know disco dance with dumbbells I've done it you know when you go heavy down a their probably be more the drop her call for your back the hills where well this and yet go in police September 30 well Marcia a home their own good that well them I'm are three guys that don't have but we don’t have a barbell at home Nashville do the same exercise they just go with muscle building number by bells set up by doing over hot coals policy can’t do it the same way and above go with him girls for the you go forgoing close we could do you can figured them both together and go this way the TRICARE to the pier Rhys straight so yougoing to Colin and like this and that goes the morning to need for you not want to test you do this it's all born buffet the ACLU for us move right every finger if you do this right now here if you stick your hand out of bed Yahoo Japan Bank for and every finger that you move you feel your point place so that means anytime you have you doing this you all your heart so why don't you curling it right now do tracking number one progress you 1 keep it straight they minimize Britain much you can campaigns happen movement good. http://www.testorushrxfacts.org/my-observation-about-blackline-elite/ -- Ticket URL: <https://trac.macports.org/ticket/45025> MacPorts <http://www.macports.org/> Ports system for OS X

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[MacPorts] #45024: Muscle building international competition
by MacPorts 18 Sep '14

18 Sep '14

#45024: Muscle building international competition -----------------------------+-------------------------------- Reporter: anniesmith389@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: -----------------------------+-------------------------------- when she proposed to come in but the Chinese isn't exactly the right thing with her but just concentrate on winning the title and then will have a you think about where wagons go so cute as up this is Phil 1894 by some sites today I wish I see what is at10 kilos yes imp so winning jump in the national banks there’s no pressure on a David she's guaranteed all gold medals across support she's now okay experience %ah she said okay CEO key change you way if the CK hey she okay CAD watching my just addition to spank you know how to change a sheath W shit especially 88 show you one again K it is like your relationship with ate-foot W body lay on the latest in by she keeps shifting yeah take a bath so want to temperamentally yeah it is acute as I think you absolutely want to Kano first international competition sell water to have the experience here as complete see this sequence and thesis educational actually hit me up me ask if she is now she has special I'm sure we can issue again I'm sure this is tonnage the festive many competitions she owned very talented occasionally she’s experiencing features sunny giant a shake-up she's a bit too hot weeks expand 1 minute 40 seconds so there's no hurry she can take your time a she did a so we know nights drying sheet why a People's http://www.testorushrxfacts.org/my-observation-about-blackline-elite/ -- Ticket URL: <https://trac.macports.org/ticket/45024> MacPorts <http://www.macports.org/> Ports system for OS X

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[MacPorts] #45023: Muscle building have a moral lesson
by MacPorts 18 Sep '14

18 Sep '14

#45023: Muscle building have a moral lesson -----------------------------+-------------------------------- Reporter: anniesmith389@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: -----------------------------+-------------------------------- is for a5and a6 and this is where stocks really counts now this is a3 key to increase and it is absolutely new territory for but she's this will improve her medal on the clean and jerk if successful she's alleged abuse will be shown enjoyment visibility good clean last attempt guy she knows she's got a medal but slightly frustrated that she did yeah in good very good it when you think about Mexican hey women's weightlifting for statutory all the World Championships hey I'm Amines representatives he's goat medal straight every this you for the nation's okay good I guy shined 181 third-place time now on this is her stage now completely now the ball to $1 sandwiches http://www.testorushrxfacts.org/my-observation-about-blackline-elite/ -- Ticket URL: <https://trac.macports.org/ticket/45023> MacPorts <http://www.macports.org/> Ports system for OS X

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[MacPorts] #45022: Muscle building have a moral lesson
by MacPorts 18 Sep '14

18 Sep '14

#45022: Muscle building have a moral lesson -----------------------------+-------------------------------- Reporter: anniesmith389@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: -----------------------------+-------------------------------- deny she should limits my starting up like a musician he said so much hotter goes getting advice got to take a when they received by the bottom position droid aggressively straightaway you shouldn’t mention degenerated do in good K a grunge metal scaling of England this one left scan using place was looking like a fourth-place finished moved into a bronze medal position if she missus five seconds to ship that's a clean title a lot better the good really needed good to she appreciates the show the 105 he does finally made to 1891 you she got she's actually didn’t even just got over CEO Colin are you take a look at my 11 86 Shiva she does she made it down so I was talking about previous day corrected the same you cannot stop overhead body was underneath much better http://www.testorushrxfacts.org/my-observation-about-blackline-elite/ -- Ticket URL: <https://trac.macports.org/ticket/45022> MacPorts <http://www.macports.org/> Ports system for OS X

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