#45055: Using compounds rises ----------------------------+-------------------------------- Reporter: qfndjzvzhjus@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: ----------------------------+-------------------------------- Using compounds rises essentially to be able to use the most weight training routines. Lifts including squats, deadlifts, bench presses, barbell rows enable a significant amount of weight to be lifted. Target more than one muscle group at a certain time and much larger than a hormonal response generally small isolated workouts. For more information, visit this site >>>>>>> http://www.superketoneplusfacts.co.uk/ -- Ticket URL: <https://trac.macports.org/ticket/45055> MacPorts <http://www.macports.org/> Ports system for OS X