#45080: Than 1 exercise each body part ----------------------------+-------------------------------- Reporter: qfndjzvzhjus@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: ----------------------------+-------------------------------- 1) Take a lot of routines of exercises for the body identical item in the same workout both) Execution and a lot of exercises so \\ "isolation \\" 3) a group of muscle training often and often not enough WARNING: Be prepared for some controversy, but stay with me here and read this short article to the end. Running more than 1 exercise each body part for training, too (1). Take a common training chest. Most of the participants to carry out some type of bench press, followed by a slope or perhaps a bending press, followed by a kind of 'steering' chest movement. For more information, visit this site >>>>>>> http://www.superketoneplusfacts.co.uk/ -- Ticket URL: <https://trac.macports.org/ticket/45080> MacPorts <http://www.macports.org/> Ports system for OS X