#45084: The huge building muscle ----------------------------+-------------------------------- Reporter: qfndjzvzhjus@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: ----------------------------+-------------------------------- The huge building muscle - Stimulate the muscle Fair enough, that is certainly the recovery is inadequate and relative times of growth. Train each muscle once a week is often a much better idea ... but now it's definitely just a little too much time to pass, though improved compared 2x a week. The "trick" is to stimulate the muscle, let it recover and grow, thus stimulating again. Education 1x per week course this scenario allows about 50 times a year. That said, what if the routine has been structured so that you had for the years 70-75 \\ "\\ growth cycles"? For more information, visit this site >>>>>>> http://www.superketoneplusfacts.co.uk/ -- Ticket URL: <https://trac.macports.org/ticket/45084> MacPorts <http://www.macports.org/> Ports system for OS X