#45082: At that point, no muscle ----------------------------+-------------------------------- Reporter: qfndjzvzhjus@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: Component: ports | Version: 2.3.1 Keywords: | Port: ----------------------------+-------------------------------- At that point, no muscle education, he just beat him in the blood for a cause. Lee Haney, a former Mr. Olympia title holder said "stimulate not annihilate". I wish it was in the line of simple genuine. Three sets of heating for year available. Number of heating should be some short repeats of failure, and in a very controlled style. Make a warming September 4 if necessary. Now load the bar (or machine) with your "working weight". Use this weight to work for three consecutive sets, with 30-45 seconds between each set. Your really should get around 5 to 10 repetitions with primary education, less in the second, and less in the third and final set. For more information, visit this site >>>>>>> http://www.superketoneplusfacts.co.uk/ -- Ticket URL: <https://trac.macports.org/ticket/45082> MacPorts <http://www.macports.org/> Ports system for OS X