#42933: Muscle Building Go Bigger -----------------------------+-------------------------------- Reporter: sohnisunakhri@… | Owner: macports-tickets@… Type: defect | Status: new Priority: Normal | Milestone: MacPorts 2.3.0 Component: ports | Version: 2.2.1 Keywords: Pure Nitrate | Port: -----------------------------+-------------------------------- Go bigger arms back and lives I'm the archives first exercise in the workout routine we're going to the barbell row when the best exercises really believe the math nearby tell you what your hand slightly wider than shoulder-width apart when you get a good arch the red and yellow long controlled got the time with your back muscles have a lawyer aren't second I three thousand were covered him with one of my favorite exercise the provoking your back and your arms property borrow some to demonstrate how to do it now there's a couple 250 doing here I like to go wider the corporate your back as well as your biceps salute you want to go up strong control on the way down use your bike loll thank you don't rush to drop one truck the [http://purenitratefacts.com/ PURE NITRATE] muscle hole the archived third exercise the math doesn’t work over and do barbell by sopranos some the show you the proper way to do it the best way to build muscle quickly the hand slightly lighter children Park low on the subject portable it well controlled for about 100 partners sport exercise the workout routine going to do with dumbbells cause you hardly see any guys doing this butt really isolated by their Serb help you build bigger like someone doesn’t know how to do here do I make sure the way is no good evening when you told finally I would want you to just up the road yet just time slightly different people the marble floor our next up we have the barbell adjustable the best exercise for building a lower and mid by so don't be pretty good. http://purenitratefacts.com/ -- Ticket URL: <https://trac.macports.org/ticket/42933> MacPorts <http://www.macports.org/> Ports system for OS X